Mango Chutney
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories139.6 kcal (7%)
Total Fat0.4 g (1%)
Carbs34.2 g (13%)
Sugars31.7 g (35%)
Protein1.1 g (2%)
Sodium102.6 mg (5%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
simmer over a medium heat
Notes
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