Crunchy Coconut Chicken Bites
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
32
High
Nutrition per serving
Calories607.5 kcal (30%)
Total Fat30.6 g (44%)
Carbs60.4 g (23%)
Sugars38.1 g (42%)
Protein25 g (50%)
Sodium269.4 mg (13%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400 degrees. Line Sheet with aluminum foil and spray with a gluten free, nonstick cooking spray
Step 2
Crush cereal by adding it to a sealable plastic bag and crushing with a rolling pin. Add coconut to the bag.
Step 3
Combine chicken and mayonnaise in a medium bowl and transfer to the bag with the cereal mixture. turn the plastic storage bag over and over until the chicken pieces are coated evenly.
Step 4
Place chicken on prepared baking sheet and bake for 18 to 20 minutes until the coating is a light Golden Brown. Serve with melted orange marmalade as the dipping sauce.
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