Chicken & Soy Chorizo Paella

Name: Chicken & Soy Chorizo Paella
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, Mediterranean, Spanish
Ingredients: 4 tsp canola oil; 2 oz chorizo, crumbled such as Upton's Natural Vegan choriza Seitan Crumbles; 1 1/2 lbs boneless, skinless chicken breasts, diced into bite-sized pieces; 2 cloves garlic, minced; 1 scallion, trimmed and minced; 4 cups cauliflower rice; 1/8 tsp pinch of saffron (optional); 1 cup diced tomatoes; 1 cup green beans, cut into 1/4 inch pieces; 1/4 tsp each (or less) salt; 1/4 tsp pepper

3 steps

Prep:10minCook:20min

1 leaner, 1 healthy fat, 3 green, 1 condiment

Updated at: Thu, 17 Aug 2023 10:39:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories333.2 kcal (17%)

Total Fat13.2 g (19%)

Carbs10.1 g (4%)

Sugars4.6 g (5%)

Protein43.3 g (87%)

Sodium441.6 mg (22%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 tspcanola oil

2 ozchorizo

crumbled such as, Natural Vegan choriza Seitan Crumbles

1.5 lbsboneless skinless chicken breasts

diced into bite-sized pieces

4 cupscauliflower rice

⅛ tspsaffron

optional

1 cupdiced tomatoes

1 cupgreen beans

cut into 1/4 inch pieces

¼ tspsalt

¼ tsppepper

Instructions

Step 1

In a large skillet, heat oil on medium high and cook the seitan chorizo crumbles and chicken until brown, but not cooked through.

Step 2

Add the garlic and scallions and sweat for about 2 minutes.

Step 3

Add the cauliflower rice, saffron (if using), tomatoes, and green beans to the paella. Cook for about 10 minutes, season with salt and pepper, and serve hot.