Samsung Food
Log in
Use App
Log in
By Arwa

250 cal peanut & chocolate covered pretzel

7 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 06:41:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
32
High

Nutrition per serving

Calories349 kcal (17%)
Total Fat7.9 g (11%)
Carbs63.1 g (24%)
Sugars27.2 g (30%)
Protein7.1 g (14%)
Sodium701 mg (35%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix together the ingredients for the dough and kneed until smooth
Mix together the ingredients for the dough and kneed until smooth
Step 2
Roll into a long rope and shape into a pretzel
Step 3
Combine boiling water and bicarbonate soda, blanch the pretzel in the water for 20 seconds
Combine boiling water and bicarbonate soda, blanch the pretzel in the water for 20 seconds
Step 4
Transfer pretzel to a baking sheet and thinly brush over some beaten egg or milk
Transfer pretzel to a baking sheet and thinly brush over some beaten egg or milk
Step 5
Bake at 180C for 8-15mins or until golden brown
Step 6
Melt the chocolate, spread over the cooled pretzel and add the chopped peanuts
Melt the chocolate, spread over the cooled pretzel and add the chopped peanuts
Step 7
Let it set in the fridge
Let it set in the fridge