By Allrecipes
Refreshing Corn Salad
Instructions
Prep:20minCook:7min
Ribbons of fresh basil decorate this salad made with fresh corn, green onions, and tomatoes and dressed with sour cream and Parmesan cheese.
Updated at: Sat, 16 Nov 2024 21:03:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories207.7 kcal (10%)
Total Fat14 g (20%)
Carbs19.3 g (7%)
Sugars12.8 g (14%)
Protein3.4 g (7%)
Sodium500.1 mg (25%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupwhite sugar
6 earsfresh corn
shucked and desilked
2roma tomatoes
seeded and diced
1red bell pepper
minced
1 bunchgreen onions
thinly sliced
½ cupsour cream
⅓ cupmayonnaise
¼ cupfresh basil leaves
cut into very thin strips
¼ cupshredded Parmesan cheese
2 tablespoonscider vinegar
1 teaspoonsalt
1 teaspoonground black pepper
Instructions
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