By enwnutrition.com
Sourdough Soft Pretzels
Instructions
Prep:5h 45minCook:15min
These Sourdough Soft Pretzels have a classic salted pretzel flavor and chew but with a tangy sourdough twist. Made with no yeast, this easy sourdough discard recipe is ready for snacking the same day.
Updated at: Thu, 27 Mar 2025 21:38:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
45
High
Nutrition per serving
Calories363.3 kcal (18%)
Total Fat7.3 g (10%)
Carbs62.8 g (24%)
Sugars1.8 g (2%)
Protein9.4 g (19%)
Sodium3879.7 mg (194%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ¼ cupswater
warm, 80-90°F
½ cupsourdough starter discard
100% hydration
1 tablespoongranulated sugar
4 ¾ cupsall-purpose flour
4 tablespoonsunsalted butter
melted
1 tablespoonkosher salt
10 cupswater
⅔ cupbaking soda
1egg yolk
large, for egg wash
1 tablespoonwater
Pretzel salt
or coarse kosher salt, for sprinkling on top
Instructions
View on enwnutrition.com
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