Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
6
Low
Nutrition per serving
Calories852.6 kcal (43%)
Total Fat53.5 g (76%)
Carbs25.2 g (10%)
Sugars8.7 g (10%)
Protein70.8 g (142%)
Sodium977.6 mg (49%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large heavy skillet or Dutch oven with a tight-fitting lid, heat oil and butter over medium heat.
Step 2
Add chicken pieces and brown evenly on all sides.
Step 3
Add leeks, onions, parsley, garlic, carrots, stock, and soy sauce.
Step 4
Cover and cook for about 1 hour, or until chicken is tender.
Step 5
Add soybeans and continue to cook until beans are heated through.
Step 6
To serve, spoon beans and vegetables onto a heated serving platter and arrange chicken on top.
Notes
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