By Food & Wine
Soy-Marinated Chicken Thighs with Shiitake Mushrooms
Instructions
Cook:2h 30min
The Good News All cuts of chicken are rich in tryptophan. Breasts are leaner than thighs, but dark meat is still healthy; a 4-ounce skinless serving h...
Updated at: Thu, 21 Nov 2024 06:15:26 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Nutrition per serving
Calories1663.8 kcal (83%)
Total Fat71.1 g (102%)
Carbs63.9 g (25%)
Sugars21.5 g (24%)
Protein193.3 g (387%)
Sodium5378.9 mg (269%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cuplow-sodium soy sauce
2garlic cloves
large, minced
1 tablespoonginger
finely grated
2 teaspoonshot sauce
8skinless chicken thighs
2 tablespoonsvegetable oil
1 poundshiitake mushrooms
caps sliced 1/4 inch thick
salt
freshly ground pepper
6scallions
large, thinly sliced
2 teaspoonsfresh lemon juice
1 teaspoonwalnut oil
or hazelnut
Instructions
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Notes
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Easy
Kid-friendly
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