Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories660.9 kcal (33%)
Total Fat51.7 g (74%)
Carbs43.2 g (17%)
Sugars7.6 g (8%)
Protein11.2 g (22%)
Sodium1045.5 mg (52%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Grill corn in skillet.
Step 2
2. Bring broth to boil. Add cream and return to boil.
Step 3
3. Slowly whisk in grits then corn.
Step 4
4. Reduce to simmer, cover, and cook 5-6 minutes.
Step 5
Remove from heat and stir in cream cheese and shredded smoked Gouda.
Step 6
Top with BBQ shrimp
Notes
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