Healthy breakfast
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Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories238.4 kcal (12%)
Total Fat17.5 g (25%)
Carbs19 g (7%)
Sugars8.4 g (9%)
Protein6.1 g (12%)
Sodium1 mg (0%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
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