Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories218.4 kcal (11%)
Total Fat6.1 g (9%)
Carbs36.2 g (14%)
Sugars8.4 g (9%)
Protein7.3 g (15%)
Sodium372.1 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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