Simple Spaghetti Squash

Name: Simple Spaghetti Squash
Cuisine: European, Italian, Mediterranean
Ingredients: 1 Spaghetti Squash; drizzle olive oil; pink himalayan salt, to taste; pepper, to taste

4 steps

Vegetarian, Use as a base and get creative

Updated at: Thu, 17 Aug 2023 13:20:44 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories98.5 kcal (5%)

Total Fat3.8 g (5%)

Carbs17.3 g (7%)

Sugars6.8 g (8%)

Protein1.6 g (3%)

Sodium232.2 mg (12%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Preheat the oven to 400 degrees

Step 2

Line a rimmed baking sheet with parchment paper. Place spaghetti squash halves, cut-side down, on the prepared baking sheet. Bake until squash is tender when pierced with a knife, about 40 to 50 minutes.

Step 3

Let cool enough to handle and scrap out with a fork. Drizzle with olive oil and enjoy

Step 4

unlimited servings

Notes

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