Chicken and Dumplings

This easy gluten-free chicken and dumplings is the perfect wrap up in a blanket southern comfort dish. The creamy sauce and fluffy dumplings go perfectly with homemade mashed potatoes.

Updated at: Thu, 17 Aug 2023 08:49:38 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories447.5 kcal (22%)

Total Fat15.1 g (22%)

Carbs45.4 g (17%)

Sugars4.4 g (5%)

Protein28.6 g (57%)

Sodium1297.4 mg (65%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Chicken

4 cupschicken broth

gluten free

4 cupsskinless chicken breasts

diced, cooked

2 cupsfrozen mixed vegetables

1 tablespoondried sage

1 tablespoondried thyme

1 tablespoononion powder

½ teaspoonsalt

2 cupsunsweetened almond milk

6 tablespoonscornstarch

gluten free

Dumplings

2eggs

large

1 ½ cupsgluten free pancake and baking mix

4 tablespoonsdairy free butter

melted

0.67 Cupunsweetened almond milk

Instructions

Step 1

In a large pot, add chicken broth, chicken, vegetables, sage, thyme, onion powder and salt. Bring to a low boil over medium heat

Step 2

In a small bowl, add milk and corn starch together and stir until cornstarch is dissolved. Pour the milk mixture into the large pot with chicken broth and stir until fully combined. Continue to boil.

Step 3

In a medium bowl, whisk eggs. Add bisquick and stir. Add the butter and milk to the bisquick mixture and stir until fully combined. The batter will be sticky.

Step 4

Using a greased ice cream scoop, drop dumpling batter into the chicken broth mixture, reduce the heat to low and cook for 10 minutes. Cover and cook for an additional 15 minutes. Remove from heat and serve