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summer denmade
By summer denmade

churro baked oats

6 steps
Prep:3minCook:15min
a vanilla base, filled with nutella & topped with cinnamon sugar. a churro for breakfast ;)
Updated at: Thu, 17 Aug 2023 10:03:25 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories320 kcal (16%)
Total Fat7.2 g (10%)
Carbs43.1 g (17%)
Sugars7.3 g (8%)
Protein18.8 g (38%)
Sodium599.8 mg (30%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
• in a bowl or ramekin, combine your oat flour, protein, baking powder, vanilla and salt.
• in a bowl or ramekin, combine your oat flour, protein, baking powder, vanilla and salt.
Step 2
• then slowly add in the water or milk, stirring continuously until a thick batter forms.
• then slowly add in the water or milk, stirring continuously until a thick batter forms.
Step 3
• place a tsp of nutella into the centre and cover with batter from the sides.
• place a tsp of nutella into the centre and cover with batter from the sides.
Step 4
• in another bowl combine your sweetener/sugar and cinnamon and sprinkle on top of the batter.
• in another bowl combine your sweetener/sugar and cinnamon and sprinkle on top of the batter.
Step 5
• then bake at 180*C for 15-17 minutes.
• then bake at 180*C for 15-17 minutes.
Step 6
• take out and enjoy! :)
• take out and enjoy! :)