Pecan Maple Granola

Name: Pecan Maple Granola
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 cup rolled oats; 1/4 cup chopped pecans; 2tbs coconut oil (melted); 2tbs maple syrup; 1/2 tsp cinnamon; 1/4 tsp salt

4 steps

Prep:5minCook:20min

Updated at: Sat, 09 Nov 2024 16:36:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories469.7 kcal (23%)

Total Fat28 g (40%)

Carbs49.7 g (19%)

Sugars13 g (14%)

Protein7.9 g (16%)

Sodium296.1 mg (15%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cuprolled oats

¼ cupchopped pecans

2 Tbscoconut oil

melted

2 Tbsmaple syrup

½ tspcinnamon

¼ tspsalt

Instructions

Step 1

Combine all ingredients and stir well.

Step 2

Spread out mixture on a baking sheet lined with parchment paper. It’s good to have the oats overlapping each other.

Step 3

Bake at 350 degrees for 15 to 20 minutes, stirring once about halfway through. For extra clumpage of the granola, press down firmly with a spatula after the midway stir.

Step 4

Remove from oven and allow to cool. Add other mix ins like dried fruit, chocolate chucks, etc!