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Alan Winters
By Alan Winters

Shipwreck Casserole

3 steps
Prep:10minCook:20min
This shipwreck casserole might not be pretty, but it is a tasty, busy-night, kid-friendly meal. The prep time is generally limited to how fast your can opener works and how hard it is to unwrap your meat. The big bonus is that it's a complete one-pot meal!
Updated at: Tue, 30 Sep 2025 00:34:07 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
21
High

Nutrition per serving

Calories595.4 kcal (30%)
Total Fat29.1 g (42%)
Carbs42.8 g (16%)
Sugars12 g (13%)
Protein41.3 g (83%)
Sodium1000.2 mg (50%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.
Step 2
Stir pasta and cheese mixture from macaroni and cheese package into beef. Stir in tomatoes, milk, peas, and corn; bring to a boil, reduce heat to medium-low, cover, and simmer until noodles are tender, about 12 minutes.
Step 3
Season with seasoned salt. Stir 1/2 of the Cheddar cheese into dish to melt. Top with remaining cheese.

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