Scott’s favorite chili
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0
By Wendybog
Scott’s favorite chili
1 step
Cook:3h
All meat chili
Updated at: Thu, 17 Aug 2023 07:35:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories490.5 kcal (25%)
Total Fat32.5 g (46%)
Carbs21.5 g (8%)
Sugars13.4 g (15%)
Protein30.3 g (61%)
Sodium1533.3 mg (77%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsground beef
1onion
large, chopped
6 clovesgarlic
chopped
0.5red bell pepper
⅓ cupchili powder
1 ½ teaspoonsground cumin
1 ½ teaspoonsdried basil
1 x 28 ozdiced tomatoes with juice
can
1 x 4 ozcan diced green chilis
drained
15 oztomato sauce
12 ozbeef broth
1 tablespoonwhite vinegar
3 tablespoonsbrown sugar
1 teaspoonhot pepper sauce
2 teaspoonssalt
½ teaspoonground black pepper
Instructions
Step 1
Cook beef, onion, garlic, and red pepper in pan and drain. Combine chili powder, cumin, and basil, sprinkle over beef. Stir to coat the meat and toast the spices. Pour everything else in and simmer for 3 hours or crock pot on low.
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