Chocolate peanut butter lactation cookies
100%
1
By Breah Furlong
Chocolate peanut butter lactation cookies
6 steps
Prep:10minCook:13min
Yields 10-12 Large cookies depending on size. Eating one or two a day has helped myself and other nursing mothers increase milk supply.
These cookies are high in fat, but extremely nutritious and packed with protein, fiber and vitamins. Butter can be replaced with coconut oil to make them full of healthy fats which make milk supply more filling and healthy for your baby.
Brewers yeast is an important beneficial ingredient but has a bitter taste, so more tablespoons can be added to make them more effective if you can stand a stronger bitter-nuttier flavor.
Please see other lactation cookie recipes that contain different flavors, gluten free options and less fats if desired.
Updated at: Thu, 17 Aug 2023 03:15:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories383.5 kcal (19%)
Total Fat22.8 g (33%)
Carbs39.9 g (15%)
Sugars21.6 g (24%)
Protein9.2 g (18%)
Sodium135.1 mg (7%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
8 tablespoonsbutter
¼ cuppeanut butter
2 tablespoonsavocado oil
or other healthy oils such as coconut or sunflower
2eggs
large
1 cupwheat flour
½ cupoat flour
½ cupunsweetened shredded coconut
½ cupflax meal
5 tablespoonschia seeds
2 tablespoonsbrewers yeast
¼ cupwater
2 teaspoonsbaking powder
½ cupchocolate chips
3 tablespoonscollagen peptides
if using plain, use cocoa powder If using chocolate flavored, omit it
3 tablespoonscocoa powder
omit if using chocolate flavored peptides
1 cupsugar
or sugar substitute
Instructions
Step 1
Preheat oven to 350. Combine butter, peanut butter, oil and sugar
Step 2
Add and whisk in the eggs
Step 3
Combine all other ingredients. Dough should be sticky and thick.
Step 4
Use a large scoop or about 4 tablespoons of dough per cookie. If making smaller cookies, cooking time will be decreased by 2 minutes.
Step 5
Bake for 13-15 minutes at 350 degrees or until the tops of cookies no longer look moist but are still soft to the touch.
Step 6
Let cool on baking sheet for 5 minutes before removing
Notes
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Delicious
Easy
Go-to
Under 30 minutes











