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Houston’s Spinach And Artichoke Dip
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By Shaun Gray

Houston’s Spinach And Artichoke Dip

11 steps
Cook:40min
Updated at: Wed, 16 Aug 2023 23:51:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
4
Low

Nutrition per serving

Calories255 kcal (13%)
Total Fat22.5 g (32%)
Carbs9.2 g (4%)
Sugars2 g (2%)
Protein6.7 g (13%)
Sodium351.7 mg (18%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a 2-quart saucepan over medium heat, sauté garlic and onion in butter until golden (about 3-5 minutes)
Step 2
Stir in flour and cook for 1 minute.
Step 3
Slowly whisk in cream and broth and continue cooking until boiling
Step 4
Once boiling, stir in Romano, lemon juice, hot sauce, and salt; stir until cheese has melted; remove from heat and allow to cool for 5 minutes
Step 5
Stir sour cream into pan, then fold in dry spinach and artichoke hearts
Step 6
Fold the mixture into a microwave-safe serving dish, or into several serving-size dishes
Step 7
Sprinkle cheddar evenly over top(s).
Step 8
At this point, the dip can be refrigerated until ready to serve, if desired
Step 9
Microwave dip on 50% power just until cheese has melted.
Step 10
Note: Serve with tortilla chips for dipping and sour cream and salsa.
Step 11
Enjoy!

Notes

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