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Shawn Conlin
By Shawn Conlin

Breakfast Scramble

Updated at: Fri, 30 May 2025 14:42:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories480.8 kcal (24%)
Total Fat35.7 g (51%)
Carbs4.9 g (2%)
Sugars3.2 g (4%)
Protein34 g (68%)
Sodium916.6 mg (46%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop bell pepper and green onion.
Step 2
Brown sausage and cut into pieces
Step 3
Mix eggs and milk in a small bowl until homogenous.
Step 4
Add sausage and vegetables to bowl and mix well
Step 5
Pour mixture into a medium, preheated skillet and cook over medium heat. Stir occasionally with a whisk or spatula until fully cooked.
Step 6
Add shredded cheese and allow it to melt over the scramble then serve.

Notes

1 liked
0 disliked
Delicious
Easy
One-dish
Special occasion
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