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Nzingah Oniwosan
By Nzingah Oniwosan

Pikliz (Haitian Pickle)

1 step
Prep:12minCook:5min
This is a traditional Haitian recipe with a twist
Updated at: Thu, 17 Aug 2023 00:14:41 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
1
Low

Nutrition per serving

Calories12 kcal (1%)
Total Fat0 g (0%)
Carbs1.9 g (1%)
Sugars1 g (1%)
Protein0.3 g (1%)
Sodium77.3 mg (4%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pack cabbage, carrots, shallots, peppers, and salt into a 1 1/2-quart resealable jar.Add vinegar and lime juice, seal jar, and shake until ingredients are distributed and salt is dissolved. Add more vinegar if needed to just cover vegetables.Chill, shaking gently twice daily, at least 3 days before serving.
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