By Comedus
Fresh Prawn Spring Rolls
5 steps
Prep:10minCook:5min
Updated at: Thu, 17 Aug 2023 05:36:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories365.6 kcal (18%)
Total Fat1.6 g (2%)
Carbs67.4 g (26%)
Sugars12.4 g (14%)
Protein20.6 g (41%)
Sodium3506.5 mg (175%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
200grice noodle
thin
500gcooked king prawns
peeled, deveined and roughly chopped
2baby gem lettuces
shredded
4spring onions
trimmed and chopped
2carrots
large, peeled and grated
4 Tbspcoriander
chopped
4 TbspThai basil
chopped
4 Tbspmint
chopped
2juice of limes
24rice paper sheets
round, 16cm diameter
Dipping Sauce
Instructions
Step 1
To rehydrate the vermicelli noodles, soak in boiling water for 3–4 minutes; drain and refresh under running cold water. When cool, shake off any excess water and leave to one side.
Step 2
To make the dipping sauce, mix together the sugar, rice vinegar, fish sauce, chillies and garlic. Mix well, stirring until the sugar has dissolved. Add the remaining ingredients. Mix, taste and adjust as necessary, then set aside.
Step 3
To make the rolls, roughly chop the noodles in a bowl. Mix in the prawns, lettuce, spring onion, carrot, coriander, basil and mint. Add the lime juice along with 2 tablespoons of the dipping sauce and mix together. Taste and adjust the seasoning, adding a little more sauce if needed.
Step 4
Dip a rice paper in a bowl of hot water for about 20 seconds until softened and pliable. Splash a board with a little water before placing a rice paper on it (this will stop it from sticking), then put a spoonful of mixture into the centre of the rice paper and fold the sides over the filling. Roll up tightly into a spring roll shape and repeat with the remaining mixture and rice papers.
Step 5
Serve the rolls with the dipping sauce on the side.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Makes leftovers
Moist
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