Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories639 kcal (32%)
Total Fat36.6 g (52%)
Carbs57.3 g (22%)
Sugars17 g (19%)
Protein23.3 g (47%)
Sodium2322.9 mg (116%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put some olive oil in the pan. Fry the minced meat with the garlic. Add the chili flakes, onion powder, salt and pepper to the minced meat.
Step 2
Put a little cheese on a slice of bread and put the minced meat on top.
Step 3
Cut the red pepper and put a little chopped red pepper on the minced meat. And then put a little cheese over the minced meat and close the sandwich.
Step 4
Now bake the sandwich in a pan or in a sandwich iron. Until the sandwich has turned golden brown. Meanwhile, mix 4 tablespoons of mayonnaise with 1 tablespoon of barbecue sauce.
Step 5
And dip you’re sandwich in the sauce and enjoy!
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