By Michelle Foster
Oven-baked beef goulash with rice and soured cream
Instructions
Prep:5minCook:1h 5min
Updated at: Wed, 16 Aug 2023 20:32:23 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
92
High
Nutrition per serving
Calories1062 kcal (53%)
Total Fat27.1 g (39%)
Carbs142.7 g (55%)
Sugars21.2 g (24%)
Protein61.4 g (123%)
Sodium3060.6 mg (153%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbspcornflour

32gtomato paste

32gtomato paste

1red pepper

1red pepper

2 tspsmoked paprika

2 tspsmoked paprika

130gwhite long grain rice

130gwhite long grain rice

11gbeef stock mix

11gbeef stock mix

80gsoured cream

80gsoured cream

200gdiced beef
British

200gdiced beef
British

15mlRelish

15mlRelish

1carrot

1carrot

1brown onion

1brown onion
Instructions
View on Gousto
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