By Michelle Foster
Oven-baked beef goulash with rice and soured cream
Instructions
Prep:5minCook:1h 5min
Updated at: Wed, 16 Aug 2023 20:32:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories616.7 kcal (31%)
Total Fat21.3 g (30%)
Carbs74.7 g (29%)
Sugars12 g (13%)
Protein31.8 g (64%)
Sodium1542.7 mg (77%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspcornflour
32gtomato paste
32gtomato paste
1red pepper
1red pepper
2 tspsmoked paprika
2 tspsmoked paprika
130gwhite long grain rice
130gwhite long grain rice
11gbeef stock mix
11gbeef stock mix
80gsoured cream
80gsoured cream
200gdiced beef
British
200gdiced beef
British
15mlRelish
15mlRelish
1carrot
1carrot
1brown onion
1brown onion
Instructions
View on Gousto
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