Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories146.2 kcal (7%)
Total Fat3.4 g (5%)
Carbs24.3 g (9%)
Sugars8.2 g (9%)
Protein4.1 g (8%)
Sodium297.7 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sift together flour, salt, sugar & baking powder
Step 2
Mix in egg, milk and vanilla.
Step 3
Once fully combine, our mixture into a medium tip squirt bottle.
Step 4
From the center outward, add mixture quickly to 350° oil.
Step 5
Fry 4-6 minutes per side or until golden brawn in color.
Step 6
Drain on a wire rack over a lined sheet pan.
Step 7
Dust generously with powdered sugar and enjoy.
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