Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
8
Low
Nutrition per serving
Calories113.5 kcal (6%)
Total Fat0.7 g (1%)
Carbs21.3 g (8%)
Sugars1.5 g (2%)
Protein6 g (12%)
Sodium416 mg (21%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Rinse and soak beans overnight!
Step 2
Combine all in crockpot and cook on high for 4-5 hours.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
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