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By Dan

Creamy Thai Carrot Soup with Basil

Updated at: Thu, 17 Aug 2023 02:44:56 GMT

Nutrition balance score

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Instructions

Step 1
Heat a large pot over medium heat
Step 2
Dice onion and garlic. Add to pot with I tablespoon oil. Add carrots and cook for 5 minutes.
Step 3
Season with healthy pinch of salt and pepper then add veg stock and water and stir.
Step 4
Bring to a low boil, then reduce heat to a simmer. Cover and cook for 20 minutes or until veggies are tender (test by cutting a larger piece of carrot in half - it should cut with ease).
Step 5
Transfer to a blender (or use an immersion blender) and blend until smooth and creamy.
Step 6
Add peanut butter and chili garlic sauce to the blender and blend to combine, using a 'puree or liquefy' setting if you have it.
Step 7
Taste and adjust seasoning as needed. For a touch of sweetness, add a TBS or so of brown sugar, agave nectar or honey. Add more chili garlic sauce for more heat.

Notes

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