Vegan Thai Coconut Lemongrass Soup

Name: Vegan Thai Coconut Lemongrass Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Thai
Ingredients: 1 tbsp. coconut oil; 2 tbsp fresh ginger; 1/2 tsp red pepper flakes; 1 clove garlic, minced; 2 tsp brown sugar or coconut sugar; 3 tsp lemongrass paste; 4 cups vegetable broth; 1 can coconut milk; Juice of 1 lime; 2 squares of dried ramen or noodles of your choice; 2 tsp thai red curry paste; 1 cup red bell pepper, thinly sliced; 1 cup mung bean sprouts (add more if desired); salt/pepper as desired; 2-3 scallions, peeled or chopped; 1/2 cup fresh cilantro, finely chopped; 1 lime (wedges, garnish)

5 steps

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 05:02:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories420.3 kcal (21%)

Total Fat23.7 g (34%)

Carbs48.6 g (19%)

Sugars6.2 g (7%)

Protein6.7 g (13%)

Sodium1104.2 mg (55%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspcoconut oil

2 Tbspfresh ginger

½ tspred pepper flakes

3 tsplemongrass paste

4 cupsvegetable broth

1can coconut milk

1juice of lime

2 squaresdried ramen

or noodles of your choice

2 tspthai red curry paste

1 cupred bell pepper

thinly sliced

1 cupmung bean sprouts

½ cupfresh cilantro

finely chopped

1lime

wedges, garnish

Instructions

Step 1

Heat coconut oil in large saucepan or stock pot over medium heat.

Step 2

Add ginger, garlic, lemongrass paste, thai red curry paste, and sautee for about two minutes.

Step 3

Add the vegetable broth, brown sugar, red pepper flakes, and bring to a boil. Reduce to a simmer, add the coconut milk, red bell pepper, mung beans, and cook for 10 minutes until veggies are softened.

Step 4

Add in the noodles, cook for an additional 5. Then remove from heat, stir in the lime juice.

Step 5

Top with scallions, fresh cilantro, red pepper flakes lime wedges.

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