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Nicole Doria MS CPT
By Nicole Doria MS CPT

Roasted Turkey (brined)

7 steps
Prep:14hCook:2h 10min
Updated at: Thu, 17 Aug 2023 06:01:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
4
Low

Nutrition per serving

Calories384.9 kcal (19%)
Total Fat14.2 g (20%)
Carbs7.1 g (3%)
Sugars4.9 g (5%)
Protein54 g (108%)
Sodium7230.8 mg (362%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1° Rinse the turkey.
Step 2
2° Boil 1 gallon of water and all ingredients other than the turkey.
Step 3
3° Cool the water, place in a bag, with the turkey and the other gallon of water. Refrigerator overnight.
Step 4
4° Remove the turkey from the brine and let it rest for 1 hour in a roasting pan.
Step 5
5° Rinse the turkey with cold water and pat it dry. Preheat the oven to 325F.
Step 6
6° Place the turkey in the oven and roast the turkey for 130 minutes.
Step 7
7° Baste the turkey every 45 minutes. Check the temperature of the breast. The desired temperature is 175F. 8° Let the turkey rest for 15-20 minutes.

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