Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories29 kcal (1%)
Total Fat0.5 g (1%)
Carbs5.2 g (2%)
Sugars1.7 g (2%)
Protein1.4 g (3%)
Sodium318.1 mg (16%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Instructions
Step 1
Cut cabbage into quarters lengthways and salt generously between leaves. Leave.
Step 2
Chop spring onions, apple, radish, carrot , chives and set aside
Step 3
Blend the rest of the ingredients
Step 4
Rince cabbage and mix all together into sterilised jar making sure veg is all submerged.
Step 5
Room temperature for 2-5 days then fridge for 3 months
