Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories19.9 kcal (1%)
Total Fat0.3 g (0%)
Carbs4 g (2%)
Sugars1.4 g (2%)
Protein1.1 g (2%)
Sodium345.2 mg (17%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
Instructions
Step 1
Cut cabbage into quarters lengthways and salt generously between leaves. Leave.
Step 2
Chop spring onions, apple, radish, carrot , chives and set aside
Step 3
Blend the rest of the ingredients
Step 4
Rince cabbage and mix all together into sterilised jar making sure veg is all submerged.
Step 5
Room temperature for 2-5 days then fridge for 3 months
