Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
21
High
Nutrition per serving
Calories567.7 kcal (28%)
Total Fat22.3 g (32%)
Carbs42.6 g (16%)
Sugars7 g (8%)
Protein47.3 g (95%)
Sodium3924.9 mg (196%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Tzatziki sauce
To serve
Instructions
Step 1
Combine paprik, salt, pepper and oregano in a bowl
Step 2
Slice pork thin then pound to 5mm thick
Step 3
Arrange slices at the bottom of a dish, sprinkle them with the spices and vinegar to moisten them. Layer the meat, spices and vinegar. Cover and leave to marinate for 2 hours
Tzatziki sauce
Step 4
In a colander, sprinkle the cucumbers diced and seeded with salt and let them drain for 30 minutes
Step 5
Pat dry and combine with garlic, dill, lemon juice and puree in a blender
Step 6
Stir in Greek yoghurt and rest in fridge until needed
Assembly
Step 7
Cut marinated pork into strips about 1cm wide
Step 8
Cook in a hot pan until brown and crisp
Step 9
Brush pita with olive oil and grill until warm. Arrange meat on pita, cover with sauce, tomato, onion and salt and pepper. Roll and secure with wax paper
Notes
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