Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories319.4 kcal (16%)
Total Fat13 g (19%)
Carbs45.9 g (18%)
Sugars19.1 g (21%)
Protein6.6 g (13%)
Sodium453 mg (23%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix dry ingredients and wet separately, then mix together
Step 2
Pour into greased cast iron skillet
Step 3
Bake at 400 for 25-35 min, until 180° internally
Notes
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