Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per serving
Calories2856.9 kcal (143%)
Total Fat152.4 g (218%)
Carbs222.3 g (85%)
Sugars228.7 g (254%)
Protein156.3 g (313%)
Sodium1818.4 mg (91%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring milk to scalding on the stove. Mine hit almost boiling at 165 (they say 185)
Step 2
Stir in any desired flavoring then pour into crockpot (I warmed mine up ahead of time then turned it off)
Step 3
Let it cool till it hits 90 degrees (took about an hour and a half)
Step 4
Pull out about two cups of milk into a bowl and stir 1/2 cup yogurt into it and poor that back in
Step 5
Leave it alone for 12 hrs
Notes
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