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Beth Chaney-Torni
By Beth Chaney-Torni

Traditional Beef Pasty

4 steps
Prep:3hCook:1h
Updated at: Wed, 16 Oct 2024 15:49:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
72
High
Glycemic Load
48
High

Nutrition per serving

Calories800.5 kcal (40%)
Total Fat50.6 g (72%)
Carbs66.5 g (26%)
Sugars3 g (3%)
Protein18.3 g (37%)
Sodium314.9 mg (16%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Crust

Step 1
Combine ingredients, careful not to overwork dough. Chill for 30 minutes minimum. Divide into 24 pieces and roll out to an oblong oval 5" wide and 8" long.

Filling

Step 2
Dice onions and shred potatoes, carrots, and rutabaga. Mix in salt and pepper. Break up ground beef in small pieces and mix well with hands.
KnifeKnife

Combine and Bake

Step 3
Preheat the oven to 350° F. Fill the pasty dough with about 1.5-2 cups of filling on the lower half of the oval, leaving .5" border. Fold the dough over the filling and crimp the edges. Slice 3 vents in the top of the pasty. Bake for 45-60 minutes or until the internal temperature reads 165° F. Serve with ketchup and pickles
ThermometerThermometer
OvenOvenHeat
Step 4
This recipe makes 20-24 pasties, and they freeze well. To reheat, preheat the oven to 350° F and bake until internal temp is 165° F.

Notes

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