By Alison Clark, Registered Dietitian www.achn.co.uk
Light and Lemon Chickpea Cake
9 steps
Prep:30minCook:30min
This amazingly light lemon cake is made with chickpea puree which is a fantastic way to increase fibre, vitamins and minerals to your diet.
Updated at: Thu, 17 Aug 2023 01:44:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories172.8 kcal (9%)
Total Fat6 g (9%)
Carbs27.3 g (11%)
Sugars16.3 g (18%)
Protein3.3 g (7%)
Sodium182.5 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 175 degrees Celsius. Grease two 8-inch round cake tins.
Step 2
Add the chickpeas to a food processor along with 4 tablespoons of the lemon juice, oil, lemon zest and egg yolks and blend well. Empty into a large bowl.
Step 3
Add the flour, half the sugar, baking powder, salt into the chickpea puree mixture and mix well.
Step 4
In another bowl, whisk egg whites until foamy. Gradually add the remaining half of the sugar slowly whist whisking the egg whites until the whites form peaks that are stiff.
Step 5
Fold the whisked egg white mixture into chickpea puree.
Step 6
Pour batter evenly into two 8-inch round cake tins.
Step 7
Bake in a preheated oven 175C for 30-35 minutes or until a toothpick or knife inserted into center of the cake comes out clean. Cool for 10 minutes on a wire rack, then turn cake out of pans onto rack to cool completely.
Step 8
Drizzle one tablespoon of freshly squeezed lemon juice over each cake and use the tablespoon of icing sugar evenly between the two.
Step 9
Each cake serves 6
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