Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories529.1 kcal (26%)
Total Fat39.7 g (57%)
Carbs26.6 g (10%)
Sugars2.3 g (3%)
Protein16.3 g (33%)
Sodium1436.3 mg (72%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 1.5 lbCreamer potatoes
Boomer Gold varietal by The Little Potato Company
1onion
small
2 Tbspoil
light olive oil or canola oil
1 tspseasoned salt
1 tspgarlic powder
½ tspfreshly ground black pepper
1 x 16 ozsmoked sausage
package
1 tspdried parsley
for serving, optional
honey mustard
ketchup or barbecue sauce, for dipping, optional
Instructions
Step 1
Slice Little potatoes in half. Then cut up onion into large chunks.
Step 2
Place potatoes and onion into a gallon-size zip top bag. Pour in oil, seasoned salt, garlic powder and black pepper. Seal up bag and move potatoes and onions around until they are thoroughly coated in oil and seasoning.
Step 3
Spray the basket of a 6-quart air fryer with nonstick cooking spray.
Step 4
Pour coated potatoes and onions into basket. Cook at 400f degrees for about 15 minutes. Shake the potatoes about halfway through.
Step 5
While the potatoes are cooking, cut the smoked sausage into 1-inch slices.
Step 6
When potatoes have cooked for 15 minutes, toss in the smoked sausage and cook for an additional 5 minutes.
Step 7
When finished, sprinkle with a little dried parsley (optional.)
Step 8
Optional: Serve with honey mustard, ketchup or BBQ sauce for dipping.
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