Cheese Tortellini Soup
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Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories1863.3 kcal (93%)
Total Fat63.8 g (91%)
Carbs193.6 g (74%)
Sugars26.6 g (30%)
Protein130.9 g (262%)
Sodium9557.1 mg (478%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbground italian sausage
1onion
medium, finely chopped
3cloves garlic
minced
1 teaspoondried basil
1 teaspoondried oregano
1 teaspoondried parsley
½ teaspoondried thyme
2 pinchesred pepper flakes
2 cupsbeef broth
1 ½ tablespoonstomato paste
1 x 14.5 ouncecan fire roasted tomatoes
4 cupsvegetable broth
or low sodium chicken broth
10 ouncestortellini
refrigerated
3 cupsarugula
or spinach
grated parmesan cheese
fresh thyme
optional
fresh basil
optional
Instructions
Step 1
Brown the Italian Sausage in a Dutch Oven or stockpot over medium heat. When it is almost fully browned add the onion and cook until the sausage is done browning and the onion has softened. Turn the heat to low and add the garlic, basil, oregano, parsley, thyme and red pepper flakes; cook for 1 minute stirring constantly.
Step 2
In a small bowl whisk the tomato paste with about 1/2 cup beef broth. Add the vegetable broth, remaining beef broth, fire roasted tomatoes and thinned out tomato paste. Increase the heat to medium and bring it to a low boil. Reduce the heat to a simmer.
Step 3
Add the cheese tortellini and simmer for 10-15 minutes or until the tortellini are cooked to your desired tenderness. Remove the pan from the heat and stir in the arugula. Add salt and pepper to taste. Sprinkle each bowl with 1-2 tablespoon freshly grated Parmesan cheese. If desired garnish with fresh thyme or fresh basil.
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