Samsung Food
Log in
Use App
Log in
Easy Enchiladas
Leave a note
By Kristin Sacco

Easy Enchiladas

With DF and GF options
Updated at: Wed, 16 Aug 2023 22:01:13 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories536.3 kcal (27%)
Total Fat22.3 g (32%)
Carbs58.1 g (22%)
Sugars7.6 g (8%)
Protein30.4 g (61%)
Sodium1042.1 mg (52%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 350. Spray a 4-quart casserole dish with nonstick cooking spray.
Step 2
Heat the oil in a sauté pan. Cook the sausage, red pepper, and scallions, stirring frequently to break up the sausage, until browned, 6-8 minutes.
Step 3
Add the chili powder and cumin, cook while stirring, 1 minute.
Step 4
Stir in tomatoes, black beans, chickpeas, and black pepper. Reduce heat and simmer for 5 minutes.
Step 5
Place tortillas on a work surface. Spoon the turkey mixture down the center of the tortillas, then roll them into cylinders. Place seam-side down in baking dish, sprinkle with cheese.
Step 6
Bake until heated through and the cheese is melted, 30-35 mins. Let stand 10 mins before serving.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!