Chicken Pot Pie Soup

If you like chicken pot pie when you were a kid, then you will absolutely love the savory chicken pot pie soup. It tastes just like traditional chicken pot pie and as much easier to prepare. Plus, you don't have to worry about the gluten-based crust if you make it in soup form.

Updated at: Thu, 17 Aug 2023 03:49:56 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories228 kcal (11%)

Total Fat8.4 g (12%)

Carbs24.5 g (9%)

Sugars4.6 g (5%)

Protein16.3 g (33%)

Sodium575 mg (29%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 tablespoonsbutter

1 cuprusset potatoes

½ cupcelery

1 cupcarrots

½ cupgluten-free all-purpose flour

with xanthan gum

½ teaspoonsalt

¼ teaspoonground black pepper

2 cupsgluten-free chicken broth

1 cupfrozen corn

1 cupfrozen peas

2 cupscooked chicken

shredded

Instructions

Step 1

Heat butter in a large pot over medium-high heat. Add potatoes, onions, celery and carrots, cook and stir for 5-7 minutes, until onions are tender.

Step 2

Stir in flour, salt, and pepper until combined. Whisk in broth. Bring to a boil over high heat, stirring occasionally.

Step 3

Reduce heat simmer uncovered for 10 to 15 minutes, or until potatoes are fork tender. Stir in corn, peas and chicken and cook for five to 10 minutes, until vegetables are heated through.

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