Authentic Mexican Rice
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
30
High
Nutrition per serving
Calories258.7 kcal (13%)
Total Fat7.8 g (11%)
Carbs41.9 g (16%)
Sugars3.1 g (3%)
Protein5 g (10%)
Sodium574.4 mg (29%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![- [ ] 2 tablespoons of oil (30ml)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg){kind=small}
![- [ ] 2 cups of hot chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg){kind=small}
![- [ ] 1 teaspoon chicken broth powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg){kind=small}
![- [ ] 2 ripe medium tomatoes in pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg){kind=small}
![- [ ] 1⁄4 small onion in pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg){kind=small}
![- [ ] 1 large garlic clove](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg){kind=small}
![- [ ] 1⁄4 cup of tomato puree](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981087/custom_upload/58c592cb6f93334dbfd2c1c0a446b6d6.jpg){kind=small}
Instructions
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Notes
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