Ikea swedish meatballs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories739 kcal (37%)
Total Fat63 g (90%)
Carbs32.1 g (12%)
Sugars7 g (8%)
Protein6.7 g (13%)
Sodium725 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Melt 3 tablespoons of butter in a pan.
Step 2
Whisk in 3 tablespoons of flour and stir for two minutes.
Step 3
Add 2/3 cup of vegetable stock and 2/3 cup of beef stock, stirring continuously.
Step 4
Add 2/3 cup of double cream, 2 teaspoons of soy sauce and 1 teaspoon of Dijon mustard.
Step 5
Simmer until sauce thickens.
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