Spring Strawberry Spinach Salad | PKU

Name: Spring Strawberry Spinach Salad | PKU
Ingredients: 1 bag spinach, prewashed (4 cups); 12 large strawberries, washed and sliced; ½ cup sugar; 1 tsp salt; ¼ cup white wine vinegar; 1 cup vegetable oil; 1 tbsp poppy seeds

5 steps

Updated at: Thu, 17 Aug 2023 10:02:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories632.8 kcal (32%)

Total Fat57 g (81%)

Carbs31.4 g (12%)

Sugars27.8 g (31%)

Protein2.1 g (4%)

Sodium621.8 mg (31%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 bagspinach

prewashed

12strawberries

large, washed and sliced

½ cupsugar

1 tspsalt

¼ cupwhite wine vinegar

1 cupvegetable oil

1 Tbsppoppy seeds

Instructions

Step 1

In a large bowl, mix the spinach and strawberries

Step 2

In a blender, place sugar, salt, vinegar, and oil.

Step 3

Blend until smooth.

Step 4

Stir in poppy seeds.

Step 5

Pour over spinach and strawberries and toss to coat.

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