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By food.com

Spinach, Apple and Pecan Salad

Instructions
Prep:10min
Spinach, apples, red onion & pecans in a sweet-tart dressing. To make this salad extra special, I like to glaze the pecans by stirring them with 1 tablespoon sugar in a medium non-stick frying pan over medium heat, stirring constantly until sugar melts. Pour them out on waxed paper and separate with your spoon while still warm. If you do this, you don't need to toast the pecans. It takes about 5 minutes or so for the sugar to melt.
Updated at: Thu, 21 Nov 2024 23:14:24 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
5
Low

Nutrition per serving

Calories241.5 kcal (12%)
Total Fat20.4 g (29%)
Carbs13.8 g (5%)
Sugars8.1 g (9%)
Protein4 g (8%)
Sodium401.9 mg (20%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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