Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories412.7 kcal (21%)
Total Fat4.8 g (7%)
Carbs54.2 g (21%)
Sugars21.3 g (24%)
Protein38.8 g (78%)
Sodium72.3 mg (4%)
Fiber21.4 g (76%)
% Daily Values based on a 2,000 calorie diet
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