Miguelina’s Empanadas

Name: Miguelina’s Empanadas
Cuisine: American, Latin American
Ingredients: 4 cups flour; 2-3 TBS sugar; .5 -1 tsp salt; 1 TBS oil; 1 egg; 1 TBS baking powder; 1/2 cup Water, as needed

5 steps

Updated at: Thu, 17 Aug 2023 11:31:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Nutrition per serving

Calories2108 kcal (105%)

Total Fat23.1 g (33%)

Carbs410.1 g (158%)

Sugars26.5 g (29%)

Protein57.1 g (114%)

Sodium2698.3 mg (135%)

Fiber13.5 g (48%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4 cupsflour

2 TBSsugar

½ tspsalt

1 Tbsoil

1egg

1 Tbsbaking powder

½ cupwater

as needed

Instructions

Step 1

Mix ingredients together

Step 2

Knead dough. Add half a cup water and more as needed.

Step 3

Divide into small palm sized balls and let rest for 20 minutes.

Step 4

Flatten out into discs and fill with filling

Step 5

15-20 minutes in oven or fry

Notes

1 liked

0 disliked

Chandita· 2 years ago

Air fried these babies. The dough was thicker than when I made it with her. I did let it rest for over an hour. It reminded me more of Jamaican beef Pattie’s than empanadas…loved either way. I tried the batter the next day too and rolled the dough much thinner and it was more like an empanada.