Lamb with veg and sultanas
100%
0
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories549.3 kcal (27%)
Total Fat15.8 g (23%)
Carbs72.2 g (28%)
Sugars45.7 g (51%)
Protein34.7 g (69%)
Sodium780.7 mg (39%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Rub the lamb with mustard and then the spice mix. Heat the oil in a large pan and gently seal the lamb until golden
Step 2
Place the carrots, potatoes, garlic, onions and sultanas at the bottom of a large, deep oven-safe dish. Pour over the chicken stock, and drizzle with honey. Place the lamb in the vegetables
Step 3
Cover with foil, shiny side down. Roast in preheated oven at 170°C for 2 - 2,5 hours until the meat is cooked and tender.
Notes
1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!