
By Whitney Newell
Crispy Chicken Costoletta 🤤👩🏽🍳
4 steps
Prep:10minCook:1h
Crispy Chicken Costoletta 
Updated at: Thu, 15 Feb 2024 00:16:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories862.2 kcal (43%)
Total Fat66.8 g (95%)
Carbs42.3 g (16%)
Sugars5.2 g (6%)
Protein25.5 g (51%)
Sodium2116.6 mg (106%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

Chicken breast
thinly sliced

2eggs

Panko Italian Bread crumbs

1 cupflour

2 tspOld Bay

1 tspgarlic powder

1 tsppepper

1 tspgarlic and herb seasoning

broccoli

1 Tbspminced garlic

½ tspblack pepper

1 tsponion powder

1 tspsalt

Potato
Mashed, Use potatoes of choice

½ cupmilk
to start, add more if needed

1 stickbutter

½ cupparmesan

1 Tbspgarlic paste

1 tsppaprika

1 tspseasoning salt

1 ½ cupheavy cream

½ cupparmesan cheese

1 Tbspold bay seasoning
or cajun

1 tspblack pepper

1 tspItalian seasoning
Instructions
Step 1
- Heat oil in a pan over medium heat. -Add chicken and cook on both sides until golden brown.
 Chicken breast
Chicken breast eggs2
eggs2  Panko Italian Bread crumbs
Panko Italian Bread crumbs flour1 cup
flour1 cup Old Bay2 tsp
Old Bay2 tsp garlic powder1 tsp
garlic powder1 tsp pepper1 tsp
pepper1 tsp garlic and herb seasoning1 tsp
garlic and herb seasoning1 tspStep 2
For broccoli: -Preheat oven to 400 degrees. ZSeason with minced garlic, black pepper, onion powder, garlic and herb, and salt. -Roast in oven for 20 minutes.
 broccoli
broccoli minced garlic1 Tbsp
minced garlic1 Tbsp black pepper½ tsp
black pepper½ tsp onion powder1 tsp
onion powder1 tsp salt1 tsp
salt1 tspStep 3
For Mashed potatoes: Use potatoes of choice - Boil until you can stick a fork in it, then drain water - Add butter, milk, parsley, parmesan cheese, black pepper, garlic paste, paprika, seasoning salt. - Mash until well combined. Add more milk & butter if you like them more on the smooth side.
 Potato
Potato milk½ cup
milk½ cup butter1 stick
butter1 stick parmesan½ cup
parmesan½ cup garlic paste1 Tbsp
garlic paste1 Tbsp paprika1 tsp
paprika1 tsp seasoning salt1 tsp
seasoning salt1 tspStep 4
For the sauce:
- Sauté 2tbsp butter & 1 tbsp minced garlic
- Add 1 1/2 cup heavy cream - 1/2 cup parmesan cheese - 1 tbsp old bay or cajun seasoning
- 1 tsp black pepper - 1 tsp Italian seasoning - Fresh parsley - Squeeze half a lemon
 heavy cream1 ½ cup
heavy cream1 ½ cup parmesan cheese½ cup
parmesan cheese½ cup Italian seasoning1 tsp
Italian seasoning1 tsp black pepper1 tsp
black pepper1 tsp old bay seasoning1 Tbsp
old bay seasoning1 TbspView on instagram.com
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