Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories322 kcal (16%)
Total Fat17.4 g (25%)
Carbs36.4 g (14%)
Sugars32.4 g (36%)
Protein5.8 g (12%)
Sodium47.3 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Bring the milk, cream, vanilla, orange rind and cinnamon (if using) to a boil over low heat.
Step 2
Remove from the heat and let it cool down.
Step 3
Strain the milk and cream mixture to remove the vanilla bean, orange peel strips and cinnamon stick.
Step 4
Mix the egg yolks and ½ cup of regular sugar until you obtain a thick creamy mixture.
Step 5
Dissolve the cornstarch in ¼ cup of milk mixture, the stir it back into the remaining milk.
Step 6
Mix the milk in with the eggs and sugar, place it in a double boiler pan (or in a heat resistant glass bowl in a pan of water baño Maria style) over medium low heat, and stirring consistently until the cream thickens, do not let it boil.
Step 7
Cool the cream and pour into the ramekins or cazuelas.
Step 8
Chill for 24 hours or overnight.
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