Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories430.7 kcal (22%)
Total Fat37.2 g (53%)
Carbs14.3 g (5%)
Sugars0.8 g (1%)
Protein11 g (22%)
Sodium1909.3 mg (95%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine hot sauce, butter, Vinegar, Worchester Sauce, Cayenne Pepper, garlic powder, and salt in a pot and place over Medium heat. Bring to a simmer while stirring. Don't let it bubble on the sides.
Step 2
Make the nuggets as per the box. ( Air Fryer 180 degrees for 15 mins.)
Step 3
Pour the mixture over the nuggets and set your mouth on fire. :-)
Notes
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