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By Almond Breeze
4 Easy Meal Prep Smoothies
4 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 11:33:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
84
High
Nutrition per serving
Calories1488.1 kcal (74%)
Total Fat65.8 g (94%)
Carbs216.6 g (83%)
Sugars102.2 g (114%)
Protein47.3 g (95%)
Sodium1916.6 mg (96%)
Fiber53.9 g (193%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
MIXED BERRY SMOOTHIE
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1 cupfresh strawberries
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½ cupfresh blueberries
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½ cupfresh raspberries
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1 ½ cupsunsweetened vanilla almondmilk
MINT CHOCOLATE CHIP SMOOTHIE
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1banana
medium
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0.5avocado
diced
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2 tablespoonscacao nibs
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2 tablespoonscacao powder
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¼ cupfresh mint
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1 cupspinach
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1 ½ cupsunsweetened chocolate almondmilk
TROPICAL GREEN SMOOTHIE
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1 cupfresh mango
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1 cupfresh pineapple
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3 tablespoonshemp seeds
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2 cupsbaby kale
spinach
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1 ½ cupsunsweetened vanilla almondmilk
CHOCOLATE STRAWBERRY SMOOTHIE
Instructions
Step 1
Add the berries into a small bag and place in the freezer. When ready to blend, add berries and almondmilk and blend until smooth.
Step 2
Add the banana, avocado, cacao nibs, cacao powder, mint and spinach into a small bag and place in the freezer. When ready to blend, add the smoothie pack, along with the almond milk, and blend until smooth.
Step 3
Add the fruit, hemp seeds and greens into a small bag and place in the freezer. When ready to blend, add smoothie pack, along with the almond milk, and blend until smooth.
Step 4
Add the fruit into a small bag and place in the freezer. When ready to blend, add the smoothie pack, along with the almond milk, and blend until smooth.
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