By Almond Breeze
4 Easy Meal Prep Smoothies
4 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 11:33:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
70
High
Nutrition per serving
Calories1176.1 kcal (59%)
Total Fat49.1 g (70%)
Carbs177.4 g (68%)
Sugars87.8 g (98%)
Protein37.3 g (75%)
Sodium1011.8 mg (51%)
Fiber45.8 g (164%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
MIXED BERRY SMOOTHIE
1 cupfresh strawberries
½ cupfresh blueberries
½ cupfresh raspberries
1 ½ cupsunsweetened vanilla almondmilk
MINT CHOCOLATE CHIP SMOOTHIE
1banana
medium
0.5avocado
diced
2 tablespoonscacao nibs
2 tablespoonscacao powder
¼ cupfresh mint
1 cupspinach
1 ½ cupsunsweetened chocolate almondmilk
TROPICAL GREEN SMOOTHIE
1 cupfresh mango
1 cupfresh pineapple
3 tablespoonshemp seeds
2 cupsbaby kale
spinach
1 ½ cupsunsweetened vanilla almondmilk
CHOCOLATE STRAWBERRY SMOOTHIE
Instructions
Step 1
Add the berries into a small bag and place in the freezer. When ready to blend, add berries and almondmilk and blend until smooth.
Step 2
Add the banana, avocado, cacao nibs, cacao powder, mint and spinach into a small bag and place in the freezer. When ready to blend, add the smoothie pack, along with the almond milk, and blend until smooth.
Step 3
Add the fruit, hemp seeds and greens into a small bag and place in the freezer. When ready to blend, add smoothie pack, along with the almond milk, and blend until smooth.
Step 4
Add the fruit into a small bag and place in the freezer. When ready to blend, add the smoothie pack, along with the almond milk, and blend until smooth.
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